Linnea - Yoga and Meditation

Namaste, I'm Linnea

walking the path of presence
of freedom
and of love
one step at a time
shanti shanti shanti

Journey Start - Shanti Yoga Linnea

My journey into yoga and meditation began as a deep calling for inner freedom ☼

My search for inner peace and truth brought me to India, where I attended my first Vipassana meditation ~ ten days of silence, meditating ten hours per day. This experience showed me the immense power of meditation, awareness, and the mind. All I wanted was to continue this exploration: who am I, and how to be free? Until this day I've been blessed to attend several courses since my first in 2015, the latest being during the pregnancy with my son, in 2025.

Embraced by the magic of India, I ended up living there for six years. In love with the journey of the inner landscapes, I dedicated myself fully to yoga, meditation, and self-study. It was a deeply transformative period of my life.

In 2016, I completed my teacher training course in traditional Hatha Yoga at the Gyan Yog Breath School in Rishikesh. I continued my studies in Rishikesh with Usha Devi (Iyengar Yoga) and Deepak Wadhawan (Therapeutic Yoga), deepening my understanding of alignment, energyflow, and yoga as a path to healing and self-observation.

I'm blessed to live in the spirit of the Atlantic Ocean, in Comporta, where I teach private classes in villas, in studios and in various resorts, such as Sublime, Spatia and Independente, as well as facilitating meditation workshops and organizing mantra circles. Currently, I am studying psychology with the vision of integrating psychology, yoga and meditation for an holistic offering.

Evolution - Shanti Yoga Linnea